1 year ANNIVERSARY

  We are truly greatful for everyone’s support this past year, and  the great community that has come together and built our CFC family! 

We couldn’t do it without you , we are truly amazed each and every day by you all and the hard work you put in daily to be strong and healthy CrossFitters!
Can’t believe it’s been a year ….. Now here to many more👍💪🍻
CFC Year 1 WOD:

Day 7: * do you remember when you first we started? ( OnRamp) go back and look at your score- day 7. 

21-15-9

KB Swings

Wall Balls

Then…

Roxanne or Sally-up

  

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