Aug. 17.15

Monday Team WoD: 

Teams of 2: (18min limit)

80 reps Alternating Wall Balls (must go back and forth between members)

60 reps Alternating Squat Cleans (145/85)
600m weighted Carry 
20 reps Each Partner Alternating Burpee Box Jumps (30/24″)

   
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s