July.17.15

Last day of testing. All athletes have until July 28th to make up any missed or failed movement/wod.

SPARTAN RACE tomorrow… which means  Class is canceled Tomorrow. See you all Monday, and have a great active weekend!

CF WOD:

800m  (FT) (testing)

then…

RANDY

75 Power Snatches(75/55)

   
        

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