July 7.15

On By Levi Chandler

Testing Day 2… Keep up the good work guys. Remember if you don’t pass something you can always go back and retry before July 29th! 

Very proud of you all! Seeing so much improvement ! 

CF WOD:

Strength: Push Press 

Endurance: 1000m Row

Supplemental Work (Not for Time)

   
     

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