Level Testing Starts today! Rankings being tested: CrossFitter & Arrowhead
Also Check out Athlete Of the Month page to see out new JULY athletes interview!
CF WOD:
Tabata: SQUAT (testing)
Then…
3 Round:
20 KB or DB Front Squat (2-G/Y)
400m Run
10 Wall Ball Burpees
CrossFit Chowchilla 