Jun.27.15

 Partner WOD:

50 alt Box Jumps (24″/20″)

25 Clapping Push-Ups

50 KB Swings (25 reps each)(53/40)

25 Medball pass sit-ups (20/14)

100m Leap Frog

50 alternating Power Cleans (135/95)

   

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s