Challenge End Friday! Get ur Pics and Measurements in soon!
July 1st at 6:30pm will be our Health Challenge Ceremony announcing Winners and new Athlete of the Month!
CF WOD:
“Mr. Perfect”
For Time:
10-8-6-4-2 HSPU
2-4-6-8-10 Power Clean, 135/95
then…
1000m Row (FT)
CrossFit Chowchilla 