Jun.23.15

Challenge End Friday! Get ur Pics and Measurements in soon!

July 1st at 6:30pm will be our Health Challenge Ceremony announcing Winners and new Athlete of the Month! 

   

 CF WOD:

“Mr. Perfect”

For Time:

10-8-6-4-2 HSPU

2-4-6-8-10 Power Clean, 135/95

then…

1000m Row (FT)

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