Today is Andrew’s 32 Birthday! Make sure to wish him a Grand Burpee Day! … I mean Birthday day!
COACH ANDREW : (FT)
32 Front Squats (95/75)
4 Muscle Up’s
6 HSPU
84 Double Unders
Today is Andrew’s 32 Birthday! Make sure to wish him a Grand Burpee Day! … I mean Birthday day!
COACH ANDREW : (FT)
32 Front Squats (95/75)
4 Muscle Up’s
6 HSPU
84 Double Unders