APR.2.15

Great job at CrossFit Zumba athletes I’ve never seen people work so hard to sweat!!! 👏💪👏💪👏

We kicked off April right with some awesome pull-ups ! Very proud of all of your progress. Keep up the hard work and you will all be masters!

CF WOD:

1RM Power Snatch (15min)

then…

2 Rounds:

10 OHS

20 Wall Balls

30 Hand Release Push-up

40 Power Snatch (135/85)

 

 

… April fools!

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