Great job at CrossFit Zumba athletes I’ve never seen people work so hard to sweat!!! 👏💪👏💪👏
We kicked off April right with some awesome pull-ups ! Very proud of all of your progress. Keep up the hard work and you will all be masters!
CF WOD:
1RM Power Snatch (15min)
then…
2 Rounds:
10 OHS
20 Wall Balls
30 Hand Release Push-up
40 Power Snatch (135/85)
… April fools!