Great job at CrossFit Zumba athletes I’ve never seen people work so hard to sweat!!! 👏💪👏💪👏

We kicked off April right with some awesome pull-ups ! Very proud of all of your progress. Keep up the hard work and you will all be masters!


1RM Power Snatch (15min)


2 Rounds:

10 OHS

20 Wall Balls

30 Hand Release Push-up

40 Power Snatch (135/85)



… April fools!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s