The Last and Final CF OPEN WOD:
15.5
WORKOUT 15.5
27-21-15-9 reps for time of:
Row (calories)
Thrusters
Men use 95 lb.
Women use 65 lb.
The Last and Final CF OPEN WOD:
15.5
27-21-15-9 reps for time of:
Row (calories)
Thrusters
Men use 95 lb.
Women use 65 lb.
CrossFit Chowchilla 