Mar.14.15

CF WOD: Teams of 2:  Four rounds for max reps of:

60 seconds of Kettlebell Swings (32/24 kg)

Rest 60 seconds

60 seconds of Push-Ups

Rest 60 seconds

60 seconds of Box Jump-Overs (24″/20″)

Rest 60 seconds

60 seconds of Push Press (115/75 lbs)

Rest 60 seconds



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