Just a little Reminder! Start getting your Dishes and friends together for our St. Patty’s WOD next week! POT LUCk is after 6:30pmWOD. Bring One Food Item of choice!:)
Mar.17 Limited Schedule: 5:30am/4:30pm/6:30pm
CF WOD:
Metcon:
20 AMRAP
200M Run
20 Double Unders
20 Hand Release Push-ups
20 V-ups
