Mar.10.15

CF WOD:

“Jackie”

1000 meter row

45 pound Thruster, 50 reps

30 pull-ups

Coming Soon!!! Kill Cliff recovery. Crave soda drink kill cliff! Healthy way to recover. Adding to recovery drink stock Fit Aid is still Available!! Giving our athletes options:).

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CrossFit Chowchilla

Mar.10.15

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