Open Gym will be Closed today! Sorry for any inconvenience! Normal schedule for classes!
15.2:
0:00-3:00
10 0HS
10 chest to bar
3:00-6:00
12 0HS
12 chest to bar
… Continue on until you can’t complete reps within three minutes.
Open Gym will be Closed today! Sorry for any inconvenience! Normal schedule for classes!
15.2:
0:00-3:00
10 0HS
10 chest to bar
3:00-6:00
12 0HS
12 chest to bar
… Continue on until you can’t complete reps within three minutes.