CF WOD:
3 RFT:
200m Run
15 Wall Balls, 20/14
Then… Immediately into
3 RFT: 10 Deadllifts, 275/185
10 Lateral Burpees over Bar
CF WOD:
3 RFT:
200m Run
15 Wall Balls, 20/14
Then… Immediately into
3 RFT: 10 Deadllifts, 275/185
10 Lateral Burpees over Bar