Sign up for SPARTAN race yet!?? Well if not! Got to Groupon !!! They have a deal for the race we are attending on July 18th in San Fransisco. R ember the details when you sign up!:
CrossFit Chowchilla (team name)
Afternoon Block ( time block)
1:45am (time slot)
CF WOD:
AMRAP 15:
21 WB (20/14)
200m Run
9 Deadlifts (225/155)
CrossFit Chowchilla 