Tomorrow -Saturday there will be NO open Gym. Sorry for any inconvenience
Hello Friday!! We are revisiting Griff Hero WOD today! So bring those running shoes. …And water!

CF WOD: In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.

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