CF WOD:
Bravo to those who did 2 miles yesterday!!!
Today’s WOD is from 2014 CrossFit Open. It was the first of five workouts last year. Lets see how we do!
CrossFit Open 14.1 :
10 AMRAP
30 double-unders
15 power snatches (75/55)
CF WOD:
Bravo to those who did 2 miles yesterday!!!
Today’s WOD is from 2014 CrossFit Open. It was the first of five workouts last year. Lets see how we do!
CrossFit Open 14.1 :
10 AMRAP
30 double-unders
15 power snatches (75/55)
CrossFit Chowchilla 