February 2

On By Levi Chandler

Drumroll please… Our new February athlete of the month is: ISAAC JACKSON!
See CFC community tab and click on “athlete of the month” to see his interview.

CF WOD:

Strength:

Work to Heavy -3 position Snatch

then…

1Mile Run

50 Wall Balls

1 Mile Run

 

 

2015/01/img_4842.jpg

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