Jan.14.15

Rest day Wednesday ! But if you don’t feel the need to rest, then our class times today are :

12noon
4:30pm
5:30pm (on-ramp make-up/open gym)
6:30pm

CF WOD:

EMOM (20 minutes)

2x Cluster (125#/95#)IMG_4479.JPG

IMG_4487.JPG

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