And the TESTING begins! We will be testing on many things throughout a 2 week period, so if you are promoting try not to miss {Monday’s,Tuesday’s ,Thursdays}. Wednesday & Friday will be a Testing make-up day.
On-Ramp also begins today! So remember 6:30am and 5:30pm are dedicated to new athletes.
CF WOD:
Metcon
3 Rounds (FT):
25 Thrusters, 95/65
25 V-ups 
CrossFit Chowchilla 