Friday at your favorite box! The Holidays season is over now lets get back to normal schedule and Work hard!
CF WOD:
Metcon:
“Snake”
10-9-8-7-6-5-4-3-2-1 Jerks, (205/145), no racks
2-4-6-8-10-12-14-16-18-20 Pull ups
Friday at your favorite box! The Holidays season is over now lets get back to normal schedule and Work hard!
CF WOD:
Metcon:
“Snake”
10-9-8-7-6-5-4-3-2-1 Jerks, (205/145), no racks
2-4-6-8-10-12-14-16-18-20 Pull ups
CrossFit Chowchilla 