Dec.19.14

Tomorrow (Saturday) is our Ugly X-mas Sweater WOD @ 9am! Then directly following (10:30/11:00) is our White Elephant Gift Exchange at “The Final Round” !

CF WOD:

Barbara

5 Rounds
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest 3 MinIMG_4012.JPG

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