Pray for rain! Note -modifications may be made to the workout if rain becomes to heavy. But hey we aren’t complaining we love the rain!!
CF WOD:
For time:
75 kettlebell swings reps (G/Y)
Run 1 mile
75 kettlebell swings (G/Y)
Pray for rain! Note -modifications may be made to the workout if rain becomes to heavy. But hey we aren’t complaining we love the rain!!
CF WOD:
For time:
75 kettlebell swings reps (G/Y)
Run 1 mile
75 kettlebell swings (G/Y)
CrossFit Chowchilla 