Nov.24.14

Weigh In & measurements being take today & tomorrow morning ONLY! Too help us out, you are able to take measurements at home but not weight! Winner Announced Tomrrow at GRAND OPENING. Grand Opening events start at 5:30 sharp!

*** Also Bring Canned Foods 11/24-11/26 for Thanksgiving Donations to those in need in our own community.

See you at the Box

FYI We are still testing!!;)

CF WOD:

Strength:
Back Squat 1 RM

For Time:
Row 1K

Tabata:
KB
Burpees

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