Nov. 13.14

Thursday! Lets Get that WOD in!

Day 18 of 30 day challenge

CF WOD:

15 Min AMRAP
15 Hang Clean
15 Box Jumps
200m RunIMG_3485.JPG

IMG_3479.JPG
Candy was sent off today to the troops!! Way to come together and support! Couldn’t thank my CrossFit family enough!

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