Nov. 6.14

Keep With it athletes!! Don’t let workouts scare you away from getting a WOD in!! Stay strong with eating and your daily Wods. See you at the Box.

CF WOD:

Day 11 of 30 day Challenge

10 AMRAP
15 T2B (toes to bar)
15 KB SDHP
15 Double Unders IMG_3322.JPGIMG_3297.JPG

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