NUTRITION Clinic Today! Wednesday 22nd @ 6:00PM … There will be NO 6:30pm CF Class! For those of you who would like to work out we will be having a WOD after the nutrition clinic has concluded.
CF WOD:
3 Rounds:
10 Power Cleans 95/75
15 Wall-Balls 20#
ORIGINATED WILL fitness apparel will be showcasing some of their new clothing!! Lots of goodies in store!