Oct.22.14

NUTRITION Clinic Today! Wednesday 22nd @ 6:00PM … There will be NO 6:30pm CF Class! For those of you who would like to work out we will be having a WOD after the nutrition clinic has concluded.

CF WOD:

3 Rounds:
10 Power Cleans 95/75
15 Wall-Balls 20#IMG_2985.JPGIMG_2986.JPG

IMG_2996.JPG
ORIGINATED WILL fitness apparel will be showcasing some of their new clothing!! Lots of goodies in store!

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