Happy Make-Up day! Doesn’t everyone love Hump day, especially getting in a workout ! Makes you feel great and sleep better.

Today we did something a little different.  Mondays Workout & Tuesdays workout had a baby today. we blended the WODs together to make “The Chipy 10”. The athletes who showed up, did a great job!

2 DAYS LEFT OF ON-RAMP heat 1 !!! IMG_2688.JPG


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