Oct.8.14

Happy Make-Up day! Doesn’t everyone love Hump day, especially getting in a workout ! Makes you feel great and sleep better.

Today we did something a little different.  Mondays Workout & Tuesdays workout had a baby today. we blended the WODs together to make “The Chipy 10”. The athletes who showed up, did a great job!

2 DAYS LEFT OF ON-RAMP heat 1 !!! IMG_2688.JPG

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s