Good Ole Mondays! Hope you all had a great weekend, now its time to back to the gym and finish those WOD’s. Sometimes we can find it tough to get yourself to the gym on Monday, but like we say “Just Get Here” and we will push you to get it done. Trust us you will feel Great when your all done! Those of you who did make it in today, you all did great and took on those thrusters like champs! 3 days left of On-Ramp !!!  See you all Tomorrow! Your Coaches