What a great day we all had!! I have to say everyone did awesome. Keep with it an you will see the goals and results you want ! We will see you all today for round two. Lots in store.

WEDNESDAY Oct 1st will be our first MAKE-UP day ! If you missed or will miss a class this week, come by and make it up at 5:30pm!
Also, Don’t forget CFC t-shirt are now for sale!

Cheers,

Your Coaches