“Where Family will be made,
Limits will be pushed ,
and Goals will be met”!  


CFC was established in 2014 with the mission to bring a different approach to Health and fitness. We strive to help you meet all your fitness goals and inspire you to be your best YOU! The motivation and support you will receive at CFC is unlike any other gym.

We would like to invite you to try out our program for one week for FREE to experience what we have to offer.

Allison Goodman-Bower, Owner/Operator/Head Coach

Want to  Try a FREE WEEK on Us?:  FREE Trial



DOWNLOAD the APP : “WODIFY” (Apple & Google App)

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